Science is absolutely incredible. It’s insane to see the vast strides humanity is making because of people building on prior knowledge. There’s another planned mission to the moon coming up, so look forward to the article about the best hotels there pretty soon.

In all seriousness, these scientific advances have shown that there are more people in the world that are suffering from Celiac’s disease than ever before. It’s not that people are only just now developing it, it’s that science has made the knowledge and scientific tests needed to learn about much more accessible.

That means there are a lot of people that are struggling to find good gluten free options. The culinary world took a little bit to catch up with this new discovery, so now there are restaurants all over the world that are creating new dishes that are gluten-free.

The only issue now is finding the ones that are really delicious. Have no fear though, the southern home cooking is still here. This is a list of the top Gluten Free Options in Mt. Pleasant, SC.

Start Locally and Sustainably

There’s nothing better than finding a place that fits your dietary needs, is delicious, and helps support local farmers. That’s exactly what you get when you make your way to Five Loaves Cafe.

Five Loaves Cafe curates a unique daily menu that is riddled with gluten free options. Making time to stop by and grab a daily special deal is always worth it. Or play it safe by grabbing a Chilled Smoked Salmon at lunch or Seared Citrus Tofu for a gluten free and vegan option at dinner.

No matter what you choose, you’ll be coming back the next day to try something new.

When Community Matters as Much as Food

There’s a saying that it’s not always the meal that matters, but the company with the meal. Well, Kid Cashew would like to have a word with whoever came up with that. They stand by the belief that it’s possible to have both.

Start your lunch with a Quinoa Stuffed Avocado for something a little different or enjoy Chilled Wood-Fire Grilled Beets. If you have a more carnivorous palate then there is also a Seared Rib-Eye and Italian Sausage Platter or the All-Natural Half Rotisserie Chicken.

Then there is the incredibly popular option of getting a family style meal to share with your friends and/or family. This is a Wednesday special called Feast with Friends.

Enjoy the food and enjoy the company because it’s possible to have both.

Photo courtesy of https://www.kidcashew.com/locations/mt-pleasant/me...

Sometimes You Still Need Bread

Most of the time it can feel like it’s either a bit boring to miss out on the carbs when you’re gluten free. There’s nothing worse than sitting down to a meal and having a table bread service only to realize there isn’t any gluten free bread available.

Then you go visit Burtons Grill and Bar and feel like something has completely changed in the food industry. They make it a point to offer the exact same menu to everyone with the ability to work around food allergies.

Now you can chow down on some gluten free bread with everyone else as an appetizer while you all await your delectable entrees. Offering a myriad of salad options, all with gluten free possibility, is great. Then there are some days you just really need to dig into a big juicy burger, such as the signature Maxx Burger.

Remember Burtons next time you need gluten free, but still want some bread in your meal time.

Brunch Minus the Gluten

There are still times when we all want to get trendy and sleep a little too late for breakfast, but also eat something before lunch. Enter brunch time.

A southern favorite is the biscuits and gravy, but that’s a little difficult to have when you have a gluten free diet. That’s where the menu offered by The Mill Street Tavern comes into play.

When you’re out on a trendy brunch date with your friends you can’t just give up on your dietary restrictions. When you’re at The Mill Street Tavern, indulge in a Mimosa and Local Shrimp & Grits or enjoy the Mexican dish Huevos Rancheros Tostadas.

Don’t just skip a meal next time you’re trying to have a good time with your friends for brunch. Make sure you get the best gluten free food you can while in Mt. Pleasant.