WAVE Cycle

WAVE Cycle hero image

About WAVE Cycle

A WAVE Ride is our signature 45-minute indoor cycling cardio class! This cycling class is for beginners and experienced riders alike. You are in control of the resistance from start to finish. We ride to the beat of the music as one with no competition. This high intensity class is set to energizing beats and incorporates weights for light upper-body work. You’ll leave feeling empowered and ready to take on your day.